Blogs

Let's face reality, trauma really never goes away. You will never get over it , however you will get through it. Trauma hits you on moments of im...

Are you mentally exhausted? Do you know what it feels like to be mental exhausted? Have you been through trauma and even so drained as a result? ...

How can you regain confidence? How can you think about being confident in yourself, after such awful abuse, and horrific trauma? Hearing words, s...

Yes you can have a successful and stable relationship after experiencing trauma on both sides. Your trauma doesn’t have to define you as an indivi...

When you open your heart to love, and get burned your heart instantly shatters into a million pieces. You feel as though you're broken and beat do...

 Gaslighting is a form of manipulation, power ,and control. It is a form of emotional abuse. Where the abuser misleads the individual creating a f...

Emotional abuse can cause you to think poorly of yourself. You tend to think you are not good enough for yourself or for anyone else for that matt...

 Ever love someone so much that you can’t even imagine your life without them. However you know in your heart of hearts that you must let go of yo...

Cheating will hurt like hell. It will be a deal breaker. It’s not really something you just get over and forget about. It takes you backwards es...

The holidays can seem overwhelming to most people. Anyone who has endured trauma, or a significant loss, or suffers from mental health, and even a...

A relationship can be successful after trauma when both people are willing to put in the effort. When both people are committed. When there are n...

Overthinking and overanalyzing can be our biggest enemies, if we choose to let this fear become us. Overthinking is a fear of what could go wrong....