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Finding Strength In Who You Are After Trauma
by Ashley Michelle
After experiencing horrific trauma rather than as an adult or a child, our world changes and it’s shattered into millions of pieces.
We lose who w...
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The Stigma Verses The Truth Behind Mental Health
by Ashley Michelle
People often want to see what they want to see.
People can often be judgmental and criticise people who are in their most vulnerable moments.
Whe...
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What Is Trauma?
by Ashley Michelle
Trauma is a distressing or distributing experience that an individual has gone through.
Trauma affects anyone, it doesn’t matter if you're upper c...
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How Does Trauma Affect Unsafe Interactions?
by Ashley Michelle
Trauma affects unsafe interactions through our daily experiences.
The world we live in can be very unkind for us.
It can have such a huge emotion...
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What Trauma Cases Did?
by Ashley Michelle
Trauma causes your brain to go into complete panic mode.
Trauma causes insecurities in ourselves.
It devalues us.
It makes us feel as though we ...
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How Anxiety Impacts Life After Trauma
by Ashley Michelle
I remember being in the doctor's office and hearing the words you have anxiety.
I mean I knew it was something I always kind of had.
Change ...
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Learning To Believe In Yourself After Trauma
by Ashley Michelle
Do you wonder why it’s hard to believe in yourself?
Do you think you're not good enough?
Let me tell you that believing is strength like no other...
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Life Sentence
by Ashley Michelle
It must be over, right? Those are the words I have heard time and time again. I can’t make this clear enough that just because the trial is over, m...
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