Blogs

Trauma affects self sabotage in many ways  you become so adjusted and well known  to hurt, pain, hopelessness , despair. You may have a tough time...

Trauma affects your self esteem through motivation, determination. Sometimes all we want to do is sleep through our pain. We feel as though we fa...

Sometimes being emotionally and feeling all of your feelings at once can be extremely overwhelming. It can also be a huge reason why it’s hard not ...