Blogs

Trauma affects relationships through our ability to trust. Trust becomes lost. We lose the meaning of the word trust. Our guards and our walls c...

Trauma is always valid no matter how big or small it seems to you or to others. Your trauma is still valid even though it’s on your mind, and you ...

Yes you can have a successful and stable relationship after experiencing trauma on both sides. Your trauma doesn’t have to define you as an indivi...

When you open your heart to love, and get burned your heart instantly shatters into a million pieces. You feel as though you're broken and beat do...

 Ever love someone so much that you can’t even imagine your life without them. However you know in your heart of hearts that you must let go of yo...

Anxiety alone can be tough to cope with, especially if you're always in your head. Anxiety is always fearing the worst. Always wondering when tha...