How To Safely Leave Your Abuser?
by Ashley Michelle
November 12, 2022
Often people are judged and criticized for not leaving their abuser.
The abuse also becomes an addiction you get used to, especially if it’s the o...
What Is An Appeal?
by Ashley Michelle
August 14, 2022
An appeal is what everyone’s worst nightmare is.
It’s reliving a horrific trauma that seems to never quite fade away.
It’s where the accused or c...
Your Trauma Is & Will Always Be Of Value..
by Ashley Michelle
April 24, 2022
Trauma is always valid no matter how big or small it seems to you or to others.
Your trauma is still valid even though it’s on your mind, and you ...
The Stigma Verses The Truth Behind Mental Health
by Ashley Michelle
April 16, 2022
People often want to see what they want to see.
People can often be judgmental and criticise people who are in their most vulnerable moments.
Whe...
8 Hidden Symptoms of Anxiety
by Ashley Michelle
March 5, 2022
Anxiety is a mental health condition that can occur after a trauma or a massive change in an individuals life.
The first hidden symptom of anxiety...
5 Signs You Are Mentally Exhausted..
by Ashley Michelle
January 30, 2022
Are you mentally exhausted?
Do you know what it feels like to be mental exhausted?
Have you been through trauma and even so drained as a result?
...
How The Holidays Can Be A Struggle?
by Ashley Michelle
December 25, 2021
The holidays can seem overwhelming to most people.
Anyone who has endured trauma, or a significant loss, or suffers from mental health, and even a...
How Trauma Affects Nutrition?
by Ashley Michelle
September 25, 2021
Trauma affects nutrition through either eating too much or too little, or not at all for that matter.
Your nerves are shot as a result of trauma, ...
Are Trauma Bonds Bad?
by Ashley Michelle
September 18, 2021
Yes, trauma bonds are bad.
They leave you in pure darkness.
They can leave you fighting for your life.
Trauma bonds can consume you.
They can c...
Depression
by Ashley Michelle
July 8, 2021
Depression is a battle like no other.You fight to go to work; you fight to socialize; you fight to get yourself out of bed. You fight the tears tha...
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