Blogs

Emotional abuse can cause you to think poorly of yourself. You tend to think you are not good enough for yourself or for anyone else for that matt...

No trauma never goes away.    You never get over it.   You get through it.   You learn to adapt.    You rebuild and restructure yourself entirely. ...

Often people will ask me how I have found my strength.   For me it’s been a journey filled with healing and growth. Finding strength for me has co...