Blogs

Trauma affects relationships through our ability to trust. Trust becomes lost. We lose the meaning of the word trust. Our guards and our walls c...

Trauma is always valid no matter how big or small it seems to you or to others. Your trauma is still valid even though it’s on your mind, and you ...

When you open your heart to love, and get burned your heart instantly shatters into a million pieces. You feel as though you're broken and beat do...

 Ever love someone so much that you can’t even imagine your life without them. However you know in your heart of hearts that you must let go of yo...

Finding Love after tragedy is very different. Your guards are up as high as they can possibly be especially after facing a great deal of trauma. You have no trust what so ever. Coming out of tragedy or any toxic relationship really opens your eyes in more ways than you can even imagine. 

You have multiple questions going through your mind. Is this person going to hit me? Do they have a temper? Do they have a police record that I know nothing about? Are they a criminal? What is their motive? Are they a cheater? Are they going to kill me in my sleep? Will this relationship be worse than my last? Will they manipulate me? Will they isolate me? Will I just be their trophy? How many other girls are telling these lines too? Is this person going to be abusive? Are they controlling?

When trauma becomes your identity it can either create the person you want to become, or it can take over your life and consume you. You have two ...

Happiness is defined by you, and your ability to keep moving forward.

Relationships can really make you or break you especially after going through a trauma.  You want people in your life who are going to build you u...