Blogs

Trauma Affects the brain by becoming extremely overactive. Everything in the brain becomes heighted. It leads to stress, fear, and panic. Our br...

How can you regain confidence? How can you think about being confident in yourself, after such awful abuse, and horrific trauma? Hearing words, s...

Do you wonder why it’s hard to believe in yourself? Do you think you're not good enough? Let me tell you that believing is strength like no other...