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How To Support Someone With Mental Health?
by Ashley Michelle
Mental health is a condition which has a psychological effect on your brain. It also challenges your emotional state and your emotional wellbeing.
...
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How To Safely Leave Your Abuser?
by Ashley Michelle
Often people are judged and criticized for not leaving their abuser.
The abuse also becomes an addiction you get used to, especially if it’s the o...
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The Stigma Verses The Truth Behind Mental Health
by Ashley Michelle
People often want to see what they want to see.
People can often be judgmental and criticise people who are in their most vulnerable moments.
Whe...
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What Is Trauma?
by Ashley Michelle
Trauma is a distressing or distributing experience that an individual has gone through.
Trauma affects anyone, it doesn’t matter if you're upper c...
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When Trauma Is Triggered
by Ashley Michelle
Trauma can be triggered for numerous reasons.
Trauma can be triggered when someone is close or remotely in your space.
Trauma can be triggered th...
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5 Signs You Are Mentally Exhausted..
by Ashley Michelle
Are you mentally exhausted?
Do you know what it feels like to be mental exhausted?
Have you been through trauma and even so drained as a result?
...
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What Is Stonewalling In Relationships?
by Ashley Michelle
Stonewalling is a form of power and control.
Stonewalling can seem harsh and vindictive.
It’s a game of pure manipulation.
It is a form of defea...
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The Struggle With Depression..
by Ashley Michelle
Depression is very real for so many of us.
Depression doesn’t discriminate, it doesn’t matter if you're rich, poor etc.
Depression rocks you to y...
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How Do You Rebulid Yourself After Domestic Violence?
by Ashley Michelle
After experiencing horrific abuse, rather it’s physical, mental, verbal, or emotional, it can leave one hell of a scar.
It can leave you feeling ...
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What Are The Warning Signs Of Domestic Violence?
by Ashley Michelle
Domestic violence will affect 1 and 3 women.
,
Domestic Violence does happen to men, it actually affects 1 in 4 men.
Domestic abuse includes anyt...
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How Social Media, and Hand Signals Are Saving Lives?
by Ashley Michelle
Some people tend to view social media in a negative way.
Some people only care to see the gossip or drama that social media holds.
However a coup...
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My Life Experiences With Domestic Violence
by Ashley Michelle
Yelling, the raised voices, sometimes it was all too much.
The whole punched through the door, the anger the frustration in his voice.
The const...
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