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8 Hidden Symptoms of Anxiety
by Ashley Michelle
Anxiety is a mental health condition that can occur after a trauma or a massive change in an individuals life.
The first hidden symptom of anxiety...
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5 Signs You Are Mentally Exhausted..
by Ashley Michelle
Are you mentally exhausted?
Do you know what it feels like to be mental exhausted?
Have you been through trauma and even so drained as a result?
...
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How Does Domestic Violence Feel?
by Ashley Michelle
Domestic violence feels lonely, fearful , like a drug you can’t seem to pull away from.
You feel drained mentally, physically, emotionally, and ev...
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Coping With Aniexty In A Romantic Relationships..
by Ashley Michelle
Anxiety alone can be tough to cope with, especially if you're always in your head.
Anxiety is always fearing the worst.
Always wondering when tha...
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How Trauma Affects Sleep?
by Ashley Michelle
Trauma plays a huge role in your sleeping patterns.
You will either find yourself sleeping too much or not at all.
If you're sleeping too much it...
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How Does Trauma Affect Unsafe Interactions?
by Ashley Michelle
Trauma affects unsafe interactions through our daily experiences.
The world we live in can be very unkind for us.
It can have such a huge emotion...
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How Anxiety Impacts Life After Trauma
by Ashley Michelle
I remember being in the doctor's office and hearing the words you have anxiety.
I mean I knew it was something I always kind of had.
Change ...
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Don't Taking Things Personally
by Ashley Michelle
Sometimes being emotionally and feeling all of your feelings at once can be extremely overwhelming. It can also be a huge reason why it’s hard not ...
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