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Trauma affects arguments in relationships through fear, panic, and worry. Fear stems through the past and fearing the worst will happen, that you ...

Trauma affects arguments in past relationships through being with someone who is controlling , manipulative, demanding, dishonest, and disloyal. T...

Trauma affects self sabotage in many ways  you become so adjusted and well known  to hurt, pain, hopelessness , despair. You may have a tough time...

Trauma affects your self esteem through motivation, determination. Sometimes all we want to do is sleep through our pain. We feel as though we fa...

Finding Love after tragedy is very different. Your guards are up as high as they can possibly be especially after facing a great deal of trauma. You have no trust what so ever. Coming out of tragedy or any toxic relationship really opens your eyes in more ways than you can even imagine. 

You have multiple questions going through your mind. Is this person going to hit me? Do they have a temper? Do they have a police record that I know nothing about? Are they a criminal? What is their motive? Are they a cheater? Are they going to kill me in my sleep? Will this relationship be worse than my last? Will they manipulate me? Will they isolate me? Will I just be their trophy? How many other girls are telling these lines too? Is this person going to be abusive? Are they controlling?

Sometimes in an emotional outburst we can often feel the tears stream down our face. When all day we just tried to hold it together. Sometimes we scream so loud and let fear take over our lives. Sometimes we run, distance from ourselves, and from the pain.

 We often find a substitute to hide from the pain in our hearts and our minds too, a shot to numb the pain, a pill to take away the shame, the guilt, a smoke to ease the pain. These are all temporary solutions ,finding the permanent solution is key to get ourselves better, and healthier. 

The one that is reassuring that gives the strength and encouragement to get through the trials and turbulence. We are not defined by what life throws at us rather it's the direction we take and the path we chose to go down. 

1 in 3 women will be affected by domestic violence. 1 in 4 men will be affected by domestic violence. Shanann Watts was murdered by her husband C...

Trauma affects nutrition through either eating too much or too little, or not at all for that matter. Your nerves are shot as a result of trauma, ...

Trauma plays a huge role in your sleeping patterns. You will either find yourself sleeping too much or not at all. If you're sleeping too much it...

Yes, trauma bonds are bad. They leave you in pure darkness. They can leave you fighting for your life. Trauma bonds can consume you. They can c...

Yes, trauma can cause memory loss. As a result of trauma, brains are rewired, and restructured. When I was in the integration room with deductive...

We often feel as though we have to hide away our trauma. That it must be buried. We don’t want to re ash it. Let me ask you this, Do you think y...