Blogs

Mental health is a condition which has a psychological effect on your brain. It also challenges your emotional state and your emotional wellbeing. ...

Often people are judged and criticized for not leaving their abuser. The abuse also becomes an addiction you get used to, especially if it’s the o...

Trauma Affects the brain by becoming extremely overactive. Everything in the brain becomes heighted. It leads to stress, fear, and panic. Our br...

An appeal is what everyone’s worst nightmare is. It’s reliving a horrific trauma that seems to never quite fade away. It’s where the accused or c...

Trauma will always stand by you and by me. No matter what, your trauma doesn’t go away or disappear. You learn to cope. You learn to take it day...

A toxic relationship is anyone that brings you down.   It diminishes your self esteem, self worth, and self confidence. It makes you question who...

Trauma is a horrific life experience that rocks us to our absolute core. Trauma can leave a lasting imprint on us for the rest of our lives. It c...

Trauma affects relationships through our ability to trust. Trust becomes lost. We lose the meaning of the word trust. Our guards and our walls c...

Racism is a form of prejudice, discrimination against someone of a different race, based upon the belief that one’s own race is more superior. Thi...

Trauma is always valid no matter how big or small it seems to you or to others. Your trauma is still valid even though it’s on your mind, and you ...

People often want to see what they want to see. People can often be judgmental and criticise people who are in their most vulnerable moments. Whe...

True love is based upon a strong connection you have with someone special in your life. You make them feel as though they are a priority and not a...